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Reference

  • Lopez, P., Taaffe, D. R., Galvão, D. A., Newton, R. U., Nonemacher, E. R., Wendt, V. M., Bassanesi, R. N., Turella, D. J., & Rech, A. (2022). Resistance training effectiveness on body composition and body weight outcomes in individuals with overweight and obesity across the lifespan: A systematic review and meta‐analysis. Obesity Reviews, 23(5). https://doi.org/10.1111/obr.13428

  • Tiwari A, Balasundaram P. Public Health Considerations Regarding Obesity. [Updated 2023 Mar 8]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK572122/

  • Vechetti, I. J., Peck, B. D., Wen, Y., Walton, R. G., Valentino, T. R., Alimov, A. P., Dungan, C. M., Van Pelt, D. W., von Walden, F., Alkner, B., Peterson, C. A., & McCarthy, J. J. (2021). Mechanical overload‐induced muscle‐derived extracellular vesicles promote adipose tissue lipolysis. The FASEB Journal, 35(6). https://doi.org/10.1096/fj.202100242r 

  • Yarizadeh, H., Eftekhar, R., Anjom-Shoae, J., Speakman, J. R., & Djafarian, K. (2021). The effect of aerobic and resistance training and combined exercise modalities on subcutaneous abdominal fat: A systematic review and meta-analysis of randomized clinical trials. Advances in Nutrition, 12(1), 179–196. https://doi.org/10.1093/advances/nmaa090 

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